Welcome to LynnYannYoga
Yoga, Yin Yoga & Stand Up Paddleboard Yoga on Kos Island, Greece
Certified Yoga, Stand Up Paddleboard Yoga, Yin Yoga and Aerial Flow Yoga Instructor.
Yoga and Stand Up Paddle Yoga on Kos Island. There is no better way to look after your emotional and physical body than by practising yoga. We are so busy and distracted in our daily lives that we spend most of our time in our heads, either going over the past or thinking about the future. In reality, the only moment that really matters is the present moment, that is where we need to be, and that is where yoga will teach you to stay.
Join me for Yoga on Kos Island, Greece where I hold classes at the beach in my wooden shaded center with beautiful views to the ocean, as well as SUP Yoga classes on the sea! Yes that´s right .. on a board on the sea!! It´s easier than you think and very safe. In my classes we will stretch our bodies to release tension and build strength, leaving us feeling balanced and calm. Focusing on our breath and being aware of the sensations in our body will keep us in the present moment, where we can truly appreciate ourselves and our amazing surroundings.
Yoga in the nature is a really beautiful experience which will leave you feeling grounded and connected, and a part of something much bigger than yourself. I welcome all levels ... whether you are a pure beginner or advanced, or anything in between. If you prefer private or group private sessions you can come to me or I can come to you ... whichever suits you. I hope you can join me and we can share some yoga together soon.